FREE Live Class
Stop Dreading Bedtime. Start Creating Calm, Connected Evenings.
with Lorena Seidel, M.Ed. TEDx Speaker, Author, Emotional Intelligence Coach, MasterClass Instructor, and Mother of three
A free live class and discover how to end bedtime battles, reduce endless negotiations, and help your child fall asleep with confidence, consistency, and connection.
Here's What You'll Take Away:
✔ The Real Reason Bedtime Battles Happen: Discover why bedtime struggles are rarely about bedtime itself and how your child's entire day impacts their ability to settle and sleep.
✔ The Parent Mindset Shift: Learn how to move from frustration, guilt, and exhaustion to calm, confident leadership that helps your child feel safe with boundaries.
✔ The Mentor Approach to Bedtime: Stop bouncing between being too strict or too permissive and learn the powerful balance of being both kind and firm.
✔ The 5 R's of Bedtime Follow-Through: Learn how to create respectful, reasonable, and effective consequences that build self-regulation instead of resistance.
✔ The Long-Game Strategy: Raise children who can self-regulate, sleep independently, and develop healthy habits that support them for life.
Lorena Seidel, M.Ed.,
TEDx Speaker | Author | MasterClass Instructor | Mum of Three
Lorena Seidel is a parenting expert who bridges the gap between clinical science and heartfelt connection. She is a mother of three who has spent her career turning a century of psychology into tools that actually work when everything is falling apart.
Lorena is a TEDx speaker, two-time MasterClass instructor, holds a Master in Education, and is cited by renowned psychologists and featured in the bestselling book 10 To 25: The Science of Motivating Young People.
Thousands of families have used her framework to go from surviving their days to actually enjoying them.
The Bedtime Protocol Will Help You Stop Battling Bedtime And Start Building Healthy Sleep Habits.
You don't need more reminders, negotiations, or consequences. You need a better framework.
Are You Ready To End The Bedtime Battles?
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